Until the current situation stabilises bookings are on hold & no further deposits will be accepted.  However if you wish to register your interest for this Retreat, reserve a space or would like to be notified when booking is open again please contact us.

Sadly, due to the Covid-19 situation the Spring (Get Fired Up For Summer) Retreat has been rescheduled and will now take place in October and we have renamed it Autumn Holistic Retreat

Helen, Pat & Petrena hope you will come & join them at Elan Valley Lodge for a weekend of reflection, contemplation and relaxation where you can take some time out for yourself and recover from the events of this very strange year.

The weekend may involve activities such as:

  • early morning meditations
  • walking the labyrinth
  • drumming
  • gong baths

and practical workshops such as:

  • creating gem waters
  • learning how to journal
  • creating a labyrinth

plus meditations, therapies for wellbeing, sound healing and much more.

There will also be plenty of time for exploring the beautiful surroundings and nurturing yourself.

Date: Fri 16th - Sun 18th Oct 2020

Chinese Kanji for water ©Can Stock Photo / BeeBright


What's included in the price

Accommodation at Elan Valley Lodge:

  • Single-bed room with shared bathroom facilities


  • Shared room with twin-beds and en-suite
  • 1 bath towel & 1 hand towel per person


  • three course evening meal on Friday & Saturday;
  • full breakfast on Saturday & Sunday
  • self-prepared packed lunch on Saturday & Sunday
  • biscuits & home-made cakes, teas & coffee available throughout the weekend in the guest kitchen


  • All workshops & activities
  • Gong bath sound healing with Pat
  • Meditation sessions & workshops with Helen
  • One holistic therapy treatment with either Helen, Petrena or Pat
Open book blank page

What You Need to Know:

• Attendees are not required to participate in the planned activities

• There may also be available books & magazines for attendees to borrow during their stay for use during any available free time

• If you would like to join us for drumming and have your own drum please bring it with you. There will be a limited number of spare drums for those who have not brought their own should.

• If you are planning on exploring the surrounding area please ensure you bring appropriate outdoor clothing and footwear.

• With regards to dress code - there is none! Casual clothing is the order of the day just be sure your attire is loose and comfortable.

• Mobile phone reception is very poor in the area, however the Lodge provides free WiFi.

• The Conference and breakout room are on the first floor with stair access only.

• Bedrooms are on the ground floor and first floor (please advise us if you require a groundfloor room)

• The venue provides 1 bath towel & 1 hand towel per person but you are advised to bring your own toiletries such as soap for hand-washing

• Lunch is provided in the form of a ‘packed lunch’ which you will prepare during the breakfast session. Sandwich bags, cling film etc. are provided but if you prefer you can bring your own lunchbox.


The Venue: Elan Valley Lodge (click here for more details)

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