Patricia Underwood of Airy Fairy Holistics & Helen Meyrick of Dreamstone Holistics invite you to take some time out for yourself and join them at Elan Valley Lodge for a weekend of reflection, contemplation and relaxation as you review your year where you will be deciding what  you wish to leave behind, as it no longer serves you, and what you want to take with you into the next year.

The weekend will involve activities such as:

  • walking the labyrinth
  • drum journeying
  • gong baths

and practical exercises including:

  • creating gem waters & vision boards
  • journaling

plus meditations, therapies for wellbeing, sound healing and much more.

We will be adopting the approach of looking at the season of Winter through the perspective of the Chinese Five Phases, specifically the Water phase and all its associations.

Chinese Kanji for water ©Can Stock Photo / BeeBright


We currently have three payment options for you to choose from:

Option 1

Full payment of £300 (includes £50 non-refundable deposit)

Option 2

Non-refundable deposit of £50 plus 2 instalments of £125 payable on:

15/09/2019 & 20/10/2019

Option 3

Deposit of £100 (includes £50 non-refundable deposit) plus 2 instalments of £100 payable on:

15/09/2019 & 20/10/2019


What's included in the price

Accommodation at Elan Valley Lodge:

  • Single-bed room with shared bathroom facilities


  • Shared room with twin-beds and en-suite
  • 1 bath towel & 1 hand towel per person


  • three course evening meal on Friday & Saturday;
  • full breakfast on Saturday & Sunday
  • self-prepared packed lunch on Saturday & Sunday
  • biscuits & home-made cakes, teas & coffee available throughout the weekend in the guest kitchen


  • The contents of the Wind Down to Winter Toolkit
  • All workshops & activities
  • Gong bath sound healing with Pat
  • Meditation sessions with Helen

How to Book

Download a booking form here to either:


  • Post to the address provided on the form

To book online and pay  via Paypal click HERE (this will open a new webpage)

Open book blank page

What You Need to Know:

• Attendees are not required to participate in the planned activities

• There may also be available books & magazines for attendees to borrow during their stay for use during any available free time

• If you have your own drum please bring it with you. There will be a limited number of spare drums for those who have not brought their own should you choose to participate in the drumming session.

• If you are planning on exploring the surrounding area please ensure you bring appropriate outdoor clothing and footwear.

• With regards to dress code - there is none! Casual clothing is the order of the day just be sure your attire is loose and comfortable.

• Mobile phone reception is very poor  in the area, however the Lodge provides free WiFi.

• The Conference and breakout room are on the first floor with stair access only.

• Bedrooms are on the ground floor and first floor (please advise us if you require a groundfloor room)

• The venue provides 1 bath towel & 1 hand towel per person but you are advised to bring your own toiletries such as soap for hand-washing

• Lunch is provided in the form of a ‘packed lunch’ which you will prepare during the breakfast session. Sandwich bags, cling film etc. are provided but if you prefer you can bring your own lunchbox.


The Venue: Elan Valley Lodge (click here for more details)

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