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In the evenings relax and let the vibrations of the gongs wash over your body and soothe your soul.

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Let Petrena, Pat & Helen pamper you from head to toe with a complementary therapy treatment of your choice

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Start your day in a relaxed way with an early morning meditation session with Helen and set the tone and mood for the hours to come.

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Take time out to go walking and explore the local area and keep an eye open for red kites! Or just sit beside the river and relax, watching your stress & worries flow downstream.

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Satisfy your hunger. The staff at Elan Valley cater for all diets and use local produce. You can even have a cheeky bottle of wine from the loyalty bar!

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Go on a meditation journey to the beat of the drum or simply make some noise and raise your energy levels!

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